Be sure to ask your healthcare professional about what’s right for your alcohol definition and facts health and safety. That usually means four or more drinks within two hours for women and five or more drinks within two hours for men. In the past, moderate drinking was thought to be linked with a lower risk of dying from heart disease and possibly diabetes. After more analysis of the research, that doesn’t seem to be the case. In general, a healthy diet and physical activity have much greater health benefits than alcohol and have been more extensively studied.

Alcohol consumption contributes to 2.6 million deaths each year globally as well as to the disabilities and poor health of millions of people. Overall, harmful use of alcohol is responsible for 4.7% of the global burden of disease. The death rates due to alcohol consumption per litre of alcohol consumed are highest in low-income countries and lowest in high-income countries. It doesn’t matter how much you drink – the risk to the drinker’s health starts from the first drop of any alcoholic beverage. This regional workshop was planned to address the challenges of illicit tobacco trade and unrecorded alcohol consumption in the countries of the Region…. Harmful use of alcohol is accountable for 6,9 % and 2.0% of the global burden of disease for males and females respectively.

It is the alcohol that causes harm, not the beverage

Alcohol is the leading risk factor for premature mortality and disability among those aged 20 to 39 years, accounting for 13% of all deaths in this age group. Disadvantaged and especially vulnerable populations have higher rates of alcohol-related death and hospitalization. For women, more than three drinks on any day or more than seven drinks a week is heavy drinking. For men, heavy drinking means more than four drinks on any day or more than 14 drinks a week. In the United States, moderate drinking for healthy adults is different for men and women. It means on days when a person does drink, women do not have more than one drink and men do not have more than two drinks.

Risk factors

In 2019, the worldwide total consumption was equal to 5.5 litres of pure alcohol per person 15 years and older. Unrecorded consumption accounts for 21% of the worldwide total consumption. Globally, the WHO European Region has the highest alcohol consumption level and the highest proportion of drinkers in the population.

Noncommunicable diseases progress monitor 2025

The report highlights the urgent need to accelerate actions globally towards achieving Sustainable Development Goal (SDG)  target 3.5 by 2030 by reducing alcohol and drug consumption and improving access to quality treatment for substance use disorders. WHO has identified that the most cost-effective actions to reduce the harmful use of alcohol include increasing taxes on alcoholic beverages, enforcing restrictions on exposure to alcohol advertising, and restrictions on the physical availability of retailed alcohol. In addition, enforcing drink driving countermeasures and securing access to screening, brief interventions, and treatment are effective and ethically sound interventions.

Stigma, discrimination and misconceptions about the efficacy of treatment contribute to these critical gaps in treatment provision, as well as the continued low prioritization of substance use disorders by health and development agencies. The highest proportion (13%) of alcohol-attributable deaths in 2019 were among young people aged 20–39 years. For example, it may be used to define the risk of illness or injury based on the number of drinks a person has in a week.

Health risks of alcohol use

• The report highlights the urgent need to accelerate actions globally towards achieving Sustainable Development Goal (SDG)  target 3.5 by 2030 by reducing alcohol and drug consumption and improving access to quality treatment for substance use disorders.
• WHO works with Member States and partners to prevent and reduce the harmful use of alcohol as a public health priority.
• And the same goes for driving or if you need to be alert and able to react to changing situations.
• After more analysis of the research, that doesn’t seem to be the case.
• A heavy drinking binge may even cause a life-threatening coma or death.
• Although it is well established that alcohol can cause cancer, this fact is still not widely known to the public in most countries.

In 2019, 38% of current drinkers had engaged in heavy episodic drinking, defined as consuming at least 60g of pure alcohol on one or more occasions in the preceding month – roughly equivalent to 4 or 5 glasses of wine, bottles of beer or servings of spirits. Too much alcohol affects your speech, muscle coordination and vital centers of your brain. A heavy drinking binge may even cause a life-threatening coma or death. This is of particular concern when you’re taking certain medications that also depress the brain’s function.

• The most cost-effective interventions are at the focus of WHO-led SAFER initiative aimed at providing support for Member States in reducing the harmful use of alcohol.
• The harmful use of alcohol results in the death of 2.6 million people annually.
• The Global Information System on Alcohol and Health (GISAH) is an essential tool for assessing and monitoring the health situation and trends related to alcohol consumption, alcohol-related harm, and policy responses in countries.
• Drinking moderately if you’re otherwise healthy may be a risk you’re willing to take.
• Although mutual help and peer support groups are useful resources for people with substance use disorders, almost half of responding countries reported that they do not offer such support groups for substance use disorders.

Surrogate and illegally produced alcohols can bring an extra health risk from toxic contaminants. The EU is the heaviest-drinking area globally, with 7 of the 10 countries with the highest per-capita alcohol consumption located within the EU. Despite progress in reducing alcohol consumption and related harms, the Region continues to face significant challenges, including high rates of alcohol-related deaths, particularly from cancer.

If your pattern of drinking results in repeated significant distress and problems functioning in your daily life, you likely have alcohol use disorder. However, even a mild disorder can escalate and lead to serious problems, so early treatment is important. Alcohol use disorder is a pattern of alcohol use that involves problems controlling your drinking, being preoccupied with alcohol or continuing to use alcohol even when it causes problems. This disorder also involves having to drink more to get the same effect or having withdrawal symptoms when you rapidly decrease or stop drinking. Alcohol use disorder includes a level of drinking that’s sometimes called alcoholism. Alcohol is a toxic, psychoactive, and dependence-producing substance and has been classified as a Group 1 carcinogen by the International Agency for Research on Cancer decades ago – this is the highest risk group, which also includes asbestos, radiation and tobacco.

Here, over 200 million people in the Region are at risk of developing alcohol-attributable cancer. A new report from the World Health Organization (WHO) highlights that 2.6 million deaths per year were attributable to alcohol consumption, accounting for 4.7% of all deaths, and 0.6 million deaths to psychoactive drug use. Notably, 2 million of alcohol and 0.4 million of drug-attributable deaths were among men. In 2022, the WHO Regional Office for Europe, with support from the European Commission, initiated the Evidence into Action Alcohol Project (EVID-ACTION), which is contributing to delivering on the objectives of Europe’s Beating Cancer Plan. Among other things, the project is working to increase awareness among the public and policy-makers in the EU about the links between alcohol consumption and cancer risks, and to support evidence-based alcohol policy measures to reduce these risks. Unhealthy alcohol use includes any alcohol use that puts your health or safety at risk or causes other alcohol-related problems.

Alcohol has considerable toxic effects on the digestive and cardiovascular systems. Alcoholic beverages are classified as carcinogenic by the International Agency for Research on Cancer and increase the risk of several cancer types. Alcohol as an immunosuppressant increases the risk of communicable diseases, including tuberculosis and HIV.

Alcohol and cancer

Alcohol causes at least seven types of cancer, including the most common cancer types, such as bowel cancer and female breast cancer. Ethanol (alcohol) causes cancer through biological mechanisms as the compound breaks down in the body, which means that any beverage containing alcohol, regardless of its price and quality, poses a risk of developing cancer. The bottom line is that alcohol is potentially addictive, can cause intoxication, and contributes to health problems and preventable deaths. If you already drink at low levels and continue to drink, risks for these issues appear to be low. Effective treatment options for substance use disorders exist, but treatment coverage remains incredibly low. The proportion of people in contact with substance use treatment services ranged from less than 1% to no more than 35% in 2019, in countries providing this data.

Although it is well established that alcohol can cause cancer, this fact is still not widely known to the public in most countries. The Global Information System on Alcohol and Health (GISAH) is an essential tool for assessing and monitoring the health situation and trends related to alcohol consumption, alcohol-related harm, and policy responses in countries. The harmful use of alcohol results in the death of 2.6 million people annually. There are 230 different types of diseases where alcohol has a significant role. It also causes harm to the well-being and health of people around the drinker.

Many people with alcohol use disorder hesitate to get treatment because they don’t recognize that they have a problem. An intervention from loved ones can help some people recognize and accept that they need professional help. If you’re concerned about someone who drinks too much, ask a professional experienced in alcohol treatment for advice on how to approach that person.